The
benefits of honey and the magic mixture of honey and cinnamon is known for
hundreds of years for their miraculous curing power. Many people know about the
health benefits of honey but very few know about the health benefits of honey
and cinnamon combined.
If we look back into the history we can see both these
items used by different countries and cultures across the world for different
medicinal purposes. Almost all the ancient cultures are aware about the
benefits of honey on skin and benefits of honey on hair.
Also healing benefits
of honey and lemon has been recorded in ancient texts and even in many holy
books like Bible, Quran. The benefits
of honey in weight loss, benefits of honey with hot water, beauty benefits of
honey, benefits of honey and apple cider vinegar, benefits of honey for
diabetics, arthritis etc.
Honey and
Cinnamon for Weight Loss
Weight Loss
Daily in the morning, 1/2 hour before
breakfast on an empty stomach and at night before sleeping, drink honey and
cinnamon powder boiled in one cup water.
If taken regularly it reduces the weight of
even the most obese person.
Also
drinking of this mixture regularly does not allow the fat to accumulate in the
body even though the person may eat a high calorie.
source : buildlifehealthy.com