This Anti-Cancer Combination Could Save Millions of Lives, Can Help With Weight Loss and Reduces Pain and Inflammation
Researchers
from the University of Michigan discovered that the combination of turmeric and
black pepper has the ability to play an important role in preventing and
treating breast cancer.
Turmeric
may be a powerful medicinal herb by itself, but when taken orally, its
bioavailability is poor. This is due to
the liver and intestinal wall metabolizing the plant too quickly.
Black
pepper, however, is able to increase the bioavailability of turmeric by up to
2000 %.
Health
Benefits of Black Pepper and Turmeric
Anti-Cancer
Combination: Recent studies have found that a compound in black pepper called
piperine makes the cancer-fighting curcumin in turmeric as much as 1,000 times
more bioavailable. Without piperine, the bioavailability of turmeric is really low. In a study
published in the Breast Cancer Research and Treatment Journal, researchers
discovered that curcumin and piperine, when combined, were able to target
cancer stem cells.
Reduces
Pain and Inflammation: The combination is able to reduce pain and inflammation
as well. Curcumin and piperine have been
found to affect more than 700 genes.
They are able to hinder the synthesis and activity of 5-lipoxygenase
(5-LOX), cyclooxygenase-2 (COX2), and other enzymes that cause inflammation.
Weight-Loss:
Turmeric and black pepper can help with weight loss. The piperine in black
pepper is thermogenic, meaning it raises the metabolism and increases the
number of calories burned by the body. It is also believed to help trigger a
sensation of fullness.
Natural
antidepressant: There are active compounds in black pepper and turmeric that
can relieve depression. This is achieved
by raising the levels of dopamine and serotonin in the brain and impede
monoamine oxidase, an enzyme that if found in high levels is linked to
depression.
Both
turmeric and black pepper are able to be added to everyday meals. You can even add them to your smoothies. This
combination has many health benefits and should be part of every households
spice cabinet.
source : http://www.healthylifecentar.com