A Yogurt Drink with Fruit and Ginger That Melts Fat And Cellulite
A simple
recipe for a refreshing and delicious drink that is ideal for a snack,
breakfast or dinner.
Ingredients
Yogurt –
because it works perfectly on the fat in the body and regulates digestion. It
contains good bacteria that help the digestive system.
Blueberry,
strawberry, blackberry, raspberry and blackcurrant – all very powerful
antioxidants packed with vitamin C to encourage collagen production, nourish
the skin and boost the immune system.
Ginger – it
increases circulation and rejuvenates the skin, eases cramps, relieves muscle
pain.
Banana – it
contains large amounts of potassium, which regulates water retention, which
boosts the effect of cellulite on the skin surface.
Preparation
Put the
ingredients in a blender, you can add some yogurt and a few ice cubes if you
like.
Tip
Due to the
very strong taste of ginger, don’t go overboard.Cut off a piece, the size of a
thumbnail.You can add fresh mint leaf or a bit of cinnamon and honey. Almonds
are also an excellent choice.
