Our body
burns calories through the metabolism, so it is good to know what kind of food
to consume in order to enhance our metabolism even while we are sleeping.
You will
need:
• 1
cucumber
• 1 lemon
• 1 tbsp
Aloe Vera juice
• 1 tbsp of
grated ginger
• A bunch
cilantro or parsley
• Half a
glass of water
Preparation:
The
preparation of this drink is very simple and easy. Just put all the ingredients
in a blender and blend them well. That’s it, your drink is ready for drinking.
How it
Works?
After just
one glass of this drink will help you reduce fat, particularly belly fat.
The
ingredients mentioned above are put together in order to stimulate your
metabolism to burn calories while you are sleeping.
Fat burning
properties of the ingredients in this drink:
Cucumbers are a key element in most of the
weight loss programs and they are a powerful tool for fighting fat.
Lemon juice
is extremely effective for flushing out toxins accumulated in the body.
Aloe Vera
juice is extraordinarily powerful for losing weight.
Ginger
boosts the metabolism and helps prevent constipation. This magical root will help
burn off the stubborn belly fat even while you are sleeping.
Cilantro
and parsley are very low in calories. They are very helpful for easing water
retention, helping to deflate a bloated tummy.
One more
tip: Stay Hydrated- Drink Plenty of Water
The water
is crucial for effective calorie burn. If you are dehydrated, the metabolism
will slow down its work and won’t be able to efficiently burn calories as it is
supposed to do.
If you want to read this kind of information please like our facebook page and check out other amazing articles
source : everydayliked.com
facebook: facebook.com/healthyandweightloss