mobil
With No Starvation and Strict Diet 3 Pounds Less For One Week!
Two glasses of water before every meal
Every time, before every meal you drink two glasses of
water. That quantity of liquids 15 minutes before meal will speed up your
metabolism, the food will digest right, not transforming in fat deposits. Try
to add hot water with lemon and honey, like the first thing you will drink
every morning, because that is the best daily detox which you can give to your
organism.
Kefir with linseed for breakfast
Kefir with linseed for breakfast is capable to clear
completely the bowels from longtime servant, faecal deposits, parasites, with
completely conservation of intestinal microflora.
Good chew your food
Is not a secret for anyone that the food should be well
chewed. If you want the food not to be fat deposit, every piece you should chew
minimum 30 times.
Cinnamon and honey against fat deposits
For effective eliminating of the fat deposits and speeding
up the metabolism, make beverage with cinnamon and honey. Boil 200 ml of water.
In a cup of a coffee put 1/2 spoon cinnamon in dust and pour with boiled water,
worship for a half an hour. When the water with the cinnamon cools a little
bit, add 1 spoon of honey. Drink half from the cup before sleeping, another
half worship ( with a small salver ) and leave it into the fridge. In the
morning, on empty stomach, drink the
other half of cold beverage. You do not have to follow these rules at once. For
beginning is enough to take one or two habits from them, and to apply it daily. The best is, not
to stop after one week, but to continue with the chosen method of nutrition.
The pounds will come to melt without damage to your health, and you will look
fresh, slender and younger.
source : http://myhealthybeby.com