This is
rich in vitamin C, potassium, vitamin B1, and B6, iron, magnesium, and
phosphorus. It accelerates metabolism, reduces fatigue, and stimulates the
development of good bacteria in the intestines.
Ingredients:
- 125 grams of fresh horseradish
- 4 lemons
- 3 tablespoons honey
- 2 tablespoons cinnamon
- 2 cm root ginger
Preparation:
- Mix the horseradish and ginger in a blender.
- Add the squeezed lemon juice and stir another two or three minutes.
- Add honey and cinnamon and continue to mix until all turn into a puree soup.
- Store the syrup in a glass jar.
- Eat one tablespoon twice a day before meals or before exercise.
- Consume it three weeks so take a break for serval days.