Ginger water is excellent solution
when it comes to reducing excess weight. In addition, this water will eliminate
toxins and will melt fat.
Necessary ingredients for making
ginger water:
Chopped ginger root with length of
about 4-5 cm
1 ½ liters of water
Preparation method:
Place the water on fire so it
boils and then add the ginger root. After that, transfer the water with the
ginger in a thermos.
Drink almost all the liquid
throughout the day. Repeat this procedure daily in the next six months.
Remember to drink the beverage in
sips. Never drink the ginger water at once.
Consume one liter of the ginger
water a day. You don't have to change your usual diet in order to reduce excess
body weight because it will melt on its own.