A Miracle diet of General Motors (GM): Loss Weight of 17 lb for 1 week! First day – fruits, second day-vegetables , third day …
If you want
to lose weight quickly , diet of General Motors (GM) is right for you.
Automotive giant created this diet plan, and even reports that many people have
lost goals to 17 pounds a week.
On this day
eat only fruit and nothing else, even the vegetables.
The most
appropriate for cantaloupe, watermelon, strawberries, peaches, apples. On this
day, drink at least 8 glasses of water. Remember that you can eat any fruit
which you want, but it is best to skip the bananas.
Second 2: Eat only vegetables.
The second
day is as well as the first day, but rather the fruit should eat only the
vegetables. You can eat them raw or cooked, but without adding butter or oil. Try
to drink among 8 to 12 glasses of water.
Day 3:
Combine fruit and vegetables.
In this day
you can eat fruits and vegetables, but without the potatoes and bananas. Again,
you should drink at least 8 glasses of water, because it is essential for
weight loss.
Day 4:
Bananas and milk.
This may
surprise you, because so far you avoiding them, but in this day, you can eat
even eight bananas. The other thing, which you are entitled , are three to four
glasses of milk.
Day 5: Rice
and tomatoes.
That day
will seem a feast, because you can eat a small bowl of rice (without oil and
salt) for lunch and 6 tomatoes throughout the day. You must increase your water
intake to 15 cups, because the body will produce more uric acid because of the
tomatoes.
Day 6: Rice
and vegetables.
Here is
another day in which you can eat a large cup of rice during lunch and eat any
vegetables you want but without potatoes. Drink again between 8 and 12 glasses
of water.
Day 7: The
finale.
Finally,
you’ve reached the end of the diet, congratulations! In this day you are
entitled for a cup of rice, vegetables and fruit juices. Fruit juice will
remove toxins from your body,and making it a great finish to the diet.
The diet is
designed to help people to lose weight quickly, but without passing hungry, and
by using the healthy products.
source : feelhealthylife.com