Ingredients:
• 1 lemon
• 1 bunch
of parsley
• 1 glass
of water
Squeeze the
lemon and chop fine the parsley. Mix them well in a glass and pour the water
over. Stir the juice and drink it in the morning before you have eaten anything.
Repeat this for five days, then make a pause of ten days.
Parsley is
a great source of antioxidants such as zeaxanthin and beta carotene and
vitamins C, E and K.
These are
some of the health benefits of parsley:
- Parsley is very helpful in treating urinary tract infections.
- Parsley is suggested to inhibit tumor growth and to neutralize some carcinogens.
- It has anti-inflammatory properties and may help with rheumatoid arthritis.
Side
Effects of Consuming Parsley Juice in large amounts:
- Parsley is known that can stimulate menstrual flow and, therefore, it shouldn’t be used during pregnancy.
- If breastfeeding, it is not good to consume parsley in medicinal amounts since there are not enough evidence about its safeness.
- If you suffer from kidney disease, it is better not to consume parsley as it can make the disease worse.
- It is not recommended to take parsley in medicinal quantities together with blood thinning medication.
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