The quest
for a healthy body is unending. How many times have you decided on doing
something about it? Let’s be honest, how many of you have tried to get into the
habit of exercising?
I guess there are innumerable times when we have promised
that tomorrow onwards we will start sweating it out and every time we have
failed to live up to those promises. It’s not always possible to do so because
of several personal reasons. Does that mean we have to keep going on with our
unhealthy lives? No, not at all. You surely can do lots to keep your fat levels
in control. All that you need to do is have a few healthy drinks. In this
article, we will share an example of health drink recipes that will flush fat
away from your system.
Apple drink
This is
also another simple recipe that you can prepare anytime.
Ingredients
• 5 medium sized apples
• 2 oranges
• 2 celery stalks
Take the
apples, oranges and celery stalks and prepare a juice out of them. Blend all
the ingredients properly and have it regularly. This drink not only speeds up
your body’s metabolism, it also helps in fighting cancer and other heart
related diseases. It’s also a great recipe that helps in improving your body’s
overall immunity system.
this drink is great fat burners, it’s
important to maintain a healthy diet and an active lifestyle. To maximize the
benefits of these drinks, make sure you follow a healthy lifestyle.
source : http://www.timesfull.com