Over a period of 70 years, the digestive tract will process
over 100 tons of food and around 40 000 liters of fluid. This massive amount of
food and fluids eventually leads to a build-up of about 15 pounds of toxic
waste and fecal deposits. These waste products will contaminate the blood and
eventually may cause some damage.
Some of the symptoms of intestinal build-up or blockage
include
– Disturbed metabolism
– Frequent constipation
– Bloating
– Excessive or insufficient weight gain
– Liver and kidney problems
– Hair, nails, and skin problems
– Diabetes
– Hearing and vision problems
– Arthritis
– Some forms of cancers
Coffee enemas or cluster are an excellent way to clean the
colon, but only the last parts of the colon. Also, coffee enemas require a
special equipment, tend to be expensive, and for some people can be a very
unpleasant procedure.
However, there is an alternative. Ingesting 1 to 3
tablespoons flaxseed flour per day, for three weeks, can do a miracle. It will
completely clean out all fecal deposits, toxic waste, and parasites, and will
maintain healthy intestinal microflora.
This colon cleansing method provides several positive
effects. It will speed up the metabolism of lipids, will improve the function
of the liver and kidneys, and will absorb and eliminate the toxins from the
intestines.
Indications of intestinal build-up and blockage
– Inflammatory conditions of the digestive tract and upper
respiratory tract
– Stomach and duodenal ulcers, gastritis, and colitis
– Urinary tract problems like infections, cystitis, and
pyelonephritis
– Excessive weight, bloating, disorders in the metabolism of
lipids.
Instead of breakfast, consume this mixture with flaxseed
flour, for three weeks.
–Week 1 – One tablespoon flaxseed flour and 100 ml kefir
– Week 2 – Two tablespoons flaxseed flour and 100 ml kefir
– Week 3 – Three tablespoons flaxseed flour and 150 ml kefir
Prepare the portion every morning and drink it always fresh
prepared. Make sure also to consume at least 2 liters of water daily.