Ingredients:
– 8 cups of fresh water
– 1 Tbsp. ginger root – grated
– 1 organic unpeeled cucumber
– One organic lemon sliced
– 12 fresh mint leaves
Method:
1. Mix all the ingredients
together in a big jar the night before drinking.
2. Consume the mixture throughout
the next day
3. Do the same for 4 times x 4
days
If you combine this beverage with
a well-balanced diet, it will definitely help you to obtain a flat belly. The
highest benefit is that you will not have to famish in order to burn belly fat.
Since water is the main component, this drink efficiently stimulates your body
of getting rid of fat deposits by improving your metabolism without activating
any side-effects.
You have to understand that this
drink alone can’t do a lot about your waistline, but if you combine it with a
healthy and balanced diet, separated into five small meals, along with physical
activity, your body will start yo burn fat deposits effectively without you
skipping a meal. It’s significant to drink 8 glasses of fresh water a day in
order to endorse healthy digestion and preserve proper bodily functions.
source :http://perfecthealthandbody.com