Grapefruit
in combination with honey makes a great elixir which will help you maintain
beauty and health, and it will also help you burn calories.
Ingredients
needed:
- 1 grapefruit
- 1 tablespoon of honey
Instructions:
Peel the
grapefruit, cut it into small pieces, and put it in a blender together with the
honey.
Mix
everything well until you get homogeneous mixture.
The
resulting beverage contains pectin which has the ability to lower both bad
cholesterol and triglyceride levels. It will also decrease blood sugar level
and will normalize your metabolism. If you consume grapefruit on a daily basis
you will be able to lower bad cholesterol level by 15%, and when it comes to
triglycerides, you will be able to drop their levels by 27%.
This remedy
is rich in lycopene as well. This compound is great fighter against toxins and
harmful materials in the organism. Just several sips of this beverage after a
meal can burn half of the calories you have entered through that meal.
However,
grapefruit can increase some pills’ effects. This is why you must consult your
doctor before drinking this beverage if you are taking any kind of therapy.
Avoid grapefruit and grapefruit-based drinks if you are taking any kinds of
medications for lowering blood pressure, medicaments against cancer, heart
statins, antidepressants, and/or antibiotics.
source : http://www.sportonlinegroup.com