The
calories you eat often deposit as a fat around your waist. This so-called
“rubber-belt” can deform your body and makes it look attractive. Today’s
delicious cocktail will help you get your ideal waist size back.
All the
ingredients balance perfectly and most of the products stimulate and boost the
metabolism.
Ingredients:
1 tbsp
apple cider vinegar
1 tbsp
ginger, grated
1 garlic
clove
1/2 avocado
30 g fresh
spinach
1 tbsp
honey
1 handfull
mint
1 handful
parsley
1/2 glass
of lukewarm water
Preparation:
Dice the
avocado and blend it well with the rest of the ingredients (wash both mint and
parsley). Blend on the highest speed. Shortly before the end add ginger and
honey and continue blending until you get a smooth texture.
Drink this
cocktail in the morning before your breakfast.
It is rich
in chlorophyll, vitamins, minerals and antioxidants. This cocktail gives you a
feeling of freshness and helps you recover faster.
source : http://www.healthyfoodhouse.com
facebook page : facebook/healthyandweightloss