CINNAMON AND GINGER DIET: LOSE 6 LBS IN LESS THAN 7 DAYS
Ginger and Cinnamon are not the only 2 spices that affect
our weight, but they are giving the fastest results.
These 2 drinks you can consume on daily basis if you want to
lose 3 kg in less than 7 days. Then you should take a break of 7 days.
Recipe 1:
500 ml water
50 ml yogurt
3 tea bags – black tea
1 teaspoon cinnamon
1 teaspoon ginger
1 teaspoon honey
1 teaspoon curry
First boil the water, then add all the groceries except the
yogurt. Once the water has cooled, in the strained liquid add the remaining
yogurt and mix.
Drink it as a substitute for dinner and after that you
should not eat anything. You can drink water only.
recipe 2:
80 ml water
170 ml milk
1 teaspoon ginger
1 teaspoon cinnamon
1 teaspoon curry
Add the spices in boiling water, and then add the milk. Mix
everything until it becomes a liquid.
You should drink this drink before bed time.
Warning: Both drinks are not recommended during pregnancy or
for people who have digestive or kidney problems.
