BURN THAT STUBBORN BELLY FAT WITH DRINKING THIS DELICIOUS BANANA SMOOTHIE
If your goal is to lose some body weight, you should
definitely stop adding sugar to your diet, even the fruit sugar.
Banana is usually avoided from the daily diet, because it
has lots of sugar in it. But you can consume it in this healthy banana
smoothie, because of the high amounts of nutrients in it, like potassium – the
magical substance that helps with water retention problems.
Bananas can boost up our metabolism, especially if you
combine them with spinach or flax-seed.
The Ingredients you will need:
1 Banana.
1 orange.
½ cup plain low-fat yogurt.
1 teaspoon coconut oil.
¼ teaspoon ginger powder.
2 tablespoons flax-seed
2 tablespoons whey protein
Directions:
It’s simple, put all the ingredients into a blender and
blend. You should drink this banana super-drink in the morning, on empty
stomach. You can drink a cup of warm water before drinking this smoothie for
better results.
