The easiest
and most delicious ways to clean your body and lose weight are fresh fruits and
vegetable drinks. Particularly useful may be, if we add piece of ginger. From
biblical times ginger is considered as a natural remedy and may help cleanse
the body.
It also
helps the body to better absorb nutrients and remove waste and toxins.
Accumulation of waste products in the body is one of the reasons for
overweight. In addition to meals, salads and salad dressings, fresh ginger can
find place in delicious refreshments.
Smoothie
for Weight Loss and Detox
To prepare the Smoothie for Weight Loss and
Detox you will need the following.
Ingredients:
– 1 banana,
peeled and chopped
– 1/2″
piece of fresh ginger, peeled and grated
– 1/2 cup
diced mango
– 1/4 cup
fresh orange juice
– 1/4 cup
water
– 3-4 ice
cubes
Preparation:
The
preparation is quite simple. Put all the ingredients in a blender, pour water
and press the ON button. Blend until you get smoothie mixture and consume with
ice.
This
smoothie is great for cleansing and also for removing bad nutrients kept in the
body for too long.
A glass of
this smoothie has less than 200 calories!
Enjoy!