This causes
significant damage to our body. It lowers our immunity and we end up with an
organism full of fats and toxins.
The recipe
below is natural and very simple, something you can prepare at home and will
help your body to eliminate toxins and fats accumulated over time. The
ingredients are accessible to everyone and a lot of you will start consuming
this the next morning.
Here is
what you will have to do:
Immediately
after you wake up, drink two glasses of slightly warm water (around 200 ml) on
your empty stomach. After 30 minutes, you can serve your favorite breakfast.
You can eat anything you like, but make sure to eat a small portion.
Before
eating lunch, you need to consume something that is very easy to prepare.
You will
need:
- 200 ml of water;
- the juice of 2 lemons;
- 2 teaspoons of apple vinegar;
- 2 teaspoons of honey
- and ½ teaspoon of ginger powder.
Preparation:
Mix all of
the mentioned ingredients well, until you obtain a homogeneous mixture. Consume
the whole amount of mixture before eating your lunch.
Benefits:
– This
drink will improve your digestion, the liver to eliminate toxins from the body
and it will result in burning fats and losing weight. This mixture will also
regulate your blood sugar level.
– You will
see results in a week. In 7 days you should lose about 2 kg in weight, by
ending up losing approximately 7-8 kg in one whole month.
– After
consuming this mixture, you can eat both, lunch and then dinner. But you should not consume large portions of
food, and the dinner should not be eaten later than 6 pm.
You can
undergo this regimen for 4 months every year. For instance, if you start this
month, take a break for the next 2 months and then repeat the procedure in the
third month.
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